6 Weeks Home + 6 weeks Dumbbell Burn & Build is the program for those people who want to burn extra fat from their body and build lean muscles. You need pair of moderate weight which you can do atleast 10 reps of shooulder press. Combine Both workouts and stay consistent while you have no access to dumbbells.
What to Expect in 6 Weeks.
You are just 6 weeks away from your transformation. Don't wait just start.